Are You Struggling With Pre-Diabetes or Heart Disease?

Then You Have Come To The Right Place!

Did you know that about 79 million adults aged 20 and older have pre-diabetes? That is, blood sugar levels that are higher than normal but not high enough for a diagnosis of diabetes.  However, that makes you at higher risk for developing diabetes and other serious health problems, including heart disease and stroke!

But the good news is that food and lifestyle changes have the power to lower your blood sugar and actually reverse pre-diabetes. Eating better will not only make you feel better but it can improve your health. 

Have you been trying to impove your eating but not succeeding on your own?  Then maybe it is time to invest in a guide along your path.

As a Nutrition & Wellness Coach, I can help you learn to regain your taste for "real foods" and re-establish a healthy relationship with the food that you eat. I know how because I did it for myself. You CAN improve your blood sugar and reduce your food cravings by nourishing your body with high quality whole foods and making lifestyle changes that are right for you. 

No one way of eating works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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GETTING STARTED

As your Coach, I am here to create a supportive environment while we explore what really works for you. We will discuss your unique situation in depth and determine how I can help you reach what you have always dreamed of for your health!

Experience a session by scheduling a Complimentary Nutrition Breakthrough Consultation with me.